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The Somatic Athlete program is designed to make you stronger, jump higher, and get bigger while you do it. This program will have jumps, throws, heavy compound work and a whole lot of volume. It will give you what you put into it and help you become the best athlete you can be.
The Somatic Athlete program is designed to make you stronger, jump higher, and get bigger while you do it. This program will have jumps, throws, heavy compound work and a whole lot of volume. It will give you what you put into it and help you become the best athlete you can be.